Sleep specialist Seth Davis and Caily writer Sophia Roamer discuss sleep and caregiving during a virtual interview, offering sleep specialist advice and practical caregiver sleep tips for managing stress and improving rest.

Expert Sleep Tips for Stressed Caregivers

Sleep expert and founder of Sleepably, Seth Davis shares how caregivers can improve rest and manage stress.

Electronic Health Records: The Ultimate Guide

Learn whether electronic health records (EHRs) are required in healthcare. Discover key regulations, benefits, and the future of EHR adoption.

July 26, 2025

6 minutes

A man sits at a table looking stressed while using a laptop, possibly managing subscription cancellation after death or closing accounts after death. Papers are spread out in front of him, suggesting he's working through a checklist of things to cancel whe

End-of-Life Planning

What to Cancel After a Loved One Passes

A checklist of social media, streaming, subscription, and online account services to cancel after someone passes away. This includes platforms like Facebook, Netflix, email accounts, cloud storage, shopping apps, and more.

July 25, 2025

7 Minutes

Health & Wellness

Expert Sleep Tips for Stressed Caregivers

Sleep expert and founder of Sleepably, Seth Davis shares how caregivers can improve rest and manage stress.

July 28, 2025

5 Minutes

Two women waiting at an airport looking tired and upset, possibly due to a last-minute trip for a bereavement flight.

End-of-Life Planning

Bereavement Flights: The Complete Guide

Learn how bereavement flights work, which airlines offer discounts, and how to access compassionate fares. Includes policies, phone numbers, and a helpful call script.

July 22, 2025

5 Minutes

A caregiver providing home care by helping an elderly woman with her hair at home, illustrating the warmth and dignity of in-home care services and home care elder care. Candles, plants, and self-care items on the table emphasize a peaceful at home care e

Caregiver Support

Home Care Services: How to Navigate Without Losing Your Mind

Learn how to manage home care services for elderly loved ones without losing your mind. Tips for choosing care, supporting family, and making life easier with tools like Caily.

July 21, 2025

7 Minutes

Man in blue suit sitting outside holding a tablet, appearing thoughtful—illustrating emotional fatigue or detachment related to burnout vs depression, high functioning depression, or signs of burnout.

Caregiver Burnout

Burnout vs Depression: Understanding The Difference

Struggling with stress or sadness? Learn the difference between burnout vs depression, discover key symptoms, and get tips to recover and avoid long-term damage.

July 17, 2025

7 Minutes

Two elderly women receiving in-home senior care and a caregiver engage in gardening together, showcasing supportive in home care for elderly individuals in a nurturing, outdoor environment similar to activities offered at an assisted living facility

Caregiver Support

In-Home Senior Care or Assisted Living: How to Make the Right Choice

Trying to decide between in-home senior care and assisted living? Learn the differences, compare costs, and discover how to make the right care choice for your loved one.

July 14, 2025

6 Minutes

Two elderly people enjoying dementia care at home while drawing together outdoors, demonstrating creative activities for different dementia stages in a calm, supportive environment.

Health & Wellness

Dementia Stages and Home Care Tips for Each One

Learn the key stages of dementia and how to provide the right home care at every step. Get practical advice, support strategies, and answers to common dementia care questions.

July 10, 2025

6 Minutes

Smiling elderly woman sitting on a park bench near a wheelchair and colorful walking cane, enjoying outdoor time while managing limited mobility with the help of mobility aids.

Health & Wellness

Mobility Exercises for Seniors: Practical Ways to Help

Explore mobility exercises for seniors, discover practical solutions for mobility issues, learn about mobility aids, and get expert tips on preventing falls in older adults.

July 8, 2025

10 Minutes

Caregiver sharing a supportive hug with an older adult, highlighting emotional connection and the importance of self-care for caregivers.

Caregiver Support

Self-Care Ideas Every Caregiver Should Actually Try

Discover simple, practical self-care ideas for caregivers. Learn how to protect your mental health, create a caregiver self-care checklist, and find time to recharge.

July 1, 2025

6 Minutes