Sleep specialist Seth Davis and Caily writer Sophia Roamer discuss sleep and caregiving during a virtual interview, offering sleep specialist advice and practical caregiver sleep tips for managing stress and improving rest.
Featured Article

Expert Sleep Tips for Stressed Caregivers

Sleep expert and founder of Sleepably, Seth Davis shares how caregivers can improve rest and manage stress.

Read more
Categories
Young man assisting senior father with end-of-life planning on a laptop, discussing end-of-life legal documents and how to create a will online.

End-of-Life Planning: How to Prepare Wills, Trusts, and Advance Directives

Explore key resources for creating wills, trusts, and end-of-life documents. Make informed decisions and reduce stress for your family with the right tools.

1 in 5 employees is a caregiver, and you can make their lives easier and more productive with the right caregiving tools.

You Have Employees That Are Caregivers: Here’s What It Means for Your Workplace

Many of your employees are also caregivers and it's impacting productivity, well-being, and retention. Learn how to support them and build a more compassionate, resilient workplace.

Medicare Advantage offers a number of benefits over Original Medicare, though you should be aware of the tradeoffs.

Medicare Advantage Plans 2025: Pros and Cons

Explore the pros and cons of Medicare Advantage plans to see if it’s right for you or your loved one. Learn how it compares to Original Medicare.

Senior man getting Medicare card help for seniors while using a laptop outdoors in a garden setting.

Medicare Card Replacement: A Step-by-Step Guide

Lost or damaged your Medicare card? Learn how to easily request a replacement Medicare card online, by phone, or by mail in this simple step-by-step guide.

Caregivers in a mental health support group sharing experiences and coping strategies, promoting Caregiver tools and resources during Mental Health Awareness Month

Caregiver Stress: The Effects and How to Manage

Caregiver stress can negatively impact your health. Learn the signs, ways to cope, and how Caily supports Caregivers with tools that ease daily responsibilities.

Caily superpowers care coordination so that both caregivers and care receivers benefit.

Patient Care Coordination: The Power of Streamlining Healthcare

Learn how patient care coordination enhances healthcare efficiency, improves outcomes, and streamlines communication among care teams.

Grandparents and child using a laptop to stay connected with a family calendar app and shared calendar for caregiving.

How the Best Shared Calendar App Keeps Everyone Connected

Discover how the best shared calendar app keeps families and Caregivers in sync. Learn how tools like Caily improve communication and reduce stress.

Senior and Caregiver reviewing healthcare costs and financial options for caregiving and hospital expenses.

Managing Healthcare Costs When Caring for a Loved One

Learn how to manage healthcare costs while caring for a loved one. Discover budgeting tips, resources, and tools like Caily to stay organized and in control.

Caily is the caregiving app for aging loved ones. Here we collect the top tips for geriatric caregivers.

Geriatric Caregiving Tips: Caring for Aging Loved Ones

Explore essential geriatric caregiving tips to support aging loved ones with compassion and confidence. Learn how to manage care, stress, and routines.

A concerned woman comforts a visibly stressed caregiver who is holding her forehead with her eyes closed — a visual representation of caregiver burnout symptoms and emotional exhaustion in caregivers.

Caregiver Burnout's Hidden Symptoms

Discover the hidden symptoms of Caregiver burnout. Learn how to spot emotional and physical warning signs early—and how to protect your mental health.

Smiling seniors share laughter and tea outdoors, illustrating the importance of elderly mental health support and joyful social connection, encouraged by family caregiving apps like Caily.

Mental Health Awareness Month: Supporting Senior Well-Being

Celebrate Mental Health Awareness Month by learning how to support aging loved ones. Discover activities, signs to watch for, and how Caily Chat can help.

A Day in the Life of a Care Provider for Seniors

Discover a day in the life of a Care Provider, from morning routines to evening wrap-ups. Learn key duties, challenges, and how Caregivers support seniors.